Seasonal Self-Care: Tips from MIU’s Ayurveda ExpertsWEBINAR | 56:59

As the seasons change, so do our body’s needs. Join us for a live webinar where MIU students and faculty share ancient Ayurvedic wisdom reimagined for modern wellness. Discover practical, personalized tips to stay balanced and vibrant year-round, while exploring how MIU’s Ayurveda programs can transform your approach to health and well-being.

What you’ll learn:

• Tips for staying balanced and healthy during the winter season
• The holistic principles that make Ayurveda unique among health systems
• Myths about Ayurveda—debunked!
• How Ayurvedic pulse diagnosis reveals hidden imbalances in the body
• Simple ways to incorporate Ayurveda into your daily life at MIU
• How Ayurveda complements conventional medicine for a well-rounded approach to wellness