Discover what makes life meaningful
This program equips you with a deep understanding of human potential and the practical tools to live a fulfilling life. Key learning areas include:
- The Science of Happiness: Study the latest scientific research on positive emotions, gratitude, and resilience. Learn how to cultivate joy and bounce back from setbacks.
- Consciousness & Awareness: Explore the theory of higher states of consciousness and gain firsthand experience through Transcendental Meditation, an evidence-based technique to expand awareness, reduce stress, and enhance creativity.
- Mind-Body Integration: Investigate how physical health (sleep, exercise, nutrition) boosts mental clarity and emotional balance.
- Relationship Dynamics: Understand what makes connections thrive, from empathy to communication, and how to foster trust in personal and professional settings.
- Creative Problem-Solving: Develop critical thinking to tackle challenges with clarity, avoiding stress or tunnel vision.
Develop essential life skills
The study of positive psychology and consciousness is not just an academic pursuit; it’s a practical one as well. In this program, you’ll develop skills that will serve you in all areas of your life. You’ll learn effective communication, problem-solving, and critical thinking skills.
You’ll also develop leadership skills and learn how to create working environments where everyone feels empowered to participate and collaborate transparently.
With these skills, you will be well-prepared for any field you choose.
Career outcomes – Stand out in your field
- Workplace Leadership: Create collaborative teams by applying consciousness-based principles—empower others, resolve conflicts, and inspire innovation.
- Community Impact: Design wellness programs or workshops using evidence-based strategies to uplift groups, from schools to nonprofits.
- Coaching & Support: Guide friends, clients, or colleagues toward happier, healthier lives with tools like goal-setting and mindfulness.
- Career Versatility: Stand out in fields like HR, education, or counseling with a unique blend of psychological insight and practical know-how.
If grad school is your goal, this program will provide the qualifications needed for most graduate programs in Positive Psychology.