Learn Consciousness-Based Yoga
Consciousness-Based Yoga is a comprehensive system designed to cultivate coherence between mind, body, and consciousness. Rooted in the teachings of Maharishi Mahesh Yogi—the founder of the Transcendental Meditation Technique and Maharishi International University—this unique approach naturally fosters the experience of ‘steady pleasantness’ while supporting the expansion of consciousness.
In this program, which far surpasses the typical Yoga Teacher Training with a robust 1000+ contact hours of training and practice, you’ll:
- study the classical first set of yoga asanas
- embark on a holistic exploration of the complete meaning of yoga
- learn how to share the deepest knowledge and origins of yoga with your students
- gain a foundational understanding of anatomy, physiology, and biomechanics
Deepen your practice with immersive on-campus Yoga Residencies
Though primarily online, MIU’s YTT includes two in-person yoga residencies hosted on the MIU campus in Fairfield, Iowa. This immersive retreat-like yoga practicum includes 7-9 hours per day of:
- mentored practice
- learning how to teach
- discussions with Vedic science, ayurveda and yoga experts
Experience what it’s like to live the full value of yoga throughout your day, following an “ideal daily routine” that includes daily group yoga practice, meditations, and fresh organic meals.
Earn your degree
MIU is an accredited, non-profit university offering a range of unique undergraduate and graduate programs. Our Yoga Teacher Training can be paired with any of our online degree programs.
Undergraduate options
Graduate option
Build your Yoga Business
While most YTT courses touch on the business side of yoga, the capstone course in the MIU yoga teacher training program is devoted to building your yoga business. In this course, you’ll clarify your goals and develop an integrative program rooted in yoga practice and knowledge to offer at yoga studios, wellness centers, or corporate environments. You’ll also learn essential skills like self-promotion and financial management.
Our program sets you up for success, whether your goal is to:
- Start your own studio
- Host yoga retreats around the world
- Create a direct-to-consumer online content business
- Build a base of one-on-one clientele
Transform your life with Consciousness-Based Education
Self-knowledge and personal development are at the heart of Consciousness-Based Education, so you can thrive both during your studies and after you graduate. Enjoy a holistic approach to education that will nurture your inner life, with an emphasis on self-care and other tools for personal fulfillment alongside your academics.
As part of this approach, all students learn and practice the Transcendental Meditation technique, a simple, evidence-based tool shown to:
- Boost creativity and learning ability
- Reduce stress and anxiety
- Improve overall brain functioning