- FOR 151 Sanskrit in Ayurveda
This course offers an introduction to the correct pronunciation of essential Sanskrit terms and expressions in AyurVeda. The primary objective of the course is to give students the practice and confidence to speak these terms and expressions in an accurate and professional way. AyurVeda as a health science and aspect of the Veda and Vedic literature is expressed in Sanskrit, and its key terms and concepts are fully defined in this language. Students taking this course will learn to speak these terms correctly, naturally, and fluidly.
Science of Being and Art of Living was Maharishi’s first book, published in 1963. In this course, both through reading and through studying Maharishi’s videos, students investigate the main themes of the book — Being, the essential constituent of creation; how to contact and how to live Being; how to live one’s full potential, in thought, speech, action, and relationships; and God realization.
- MVS 300 Science of Being and Art of Living
Science of Being and Art of Living was Maharishi’s first book, published in 1963. In this course, both through reading and through studying Maharishi’s videos, students investigate the main themes of the book — Being, the essential constituent of creation; how to contact and how to live Being; how to live one’s full potential, in thought, speech, action, and relationships; and God realization.
- MVS 210 Veda: Fabric of Consciousness
Is human knowledge inevitably partial, or can we fathom complete knowledge? How are insights of ancient seers into the nature of reality relevant to our contemporary lives? This course examines questions such as these in light of Maharishi Vedic Science (“Vedic” is from “Veda,” meaning knowledge). Students learn about Vedic literature — including Yoga, Vedanta, and the Upanishads — in light of the direct experience of consciousness. From time immemorial, Vedic literature has been studied for its enlightening wisdom; this course explores Maharishi’s unified structure of Vedic literature as the dynamics of consciousness knowing itself. Qualities of consciousness — such as expanding, unifying, and analyzing — are explored in the branches of Vedic literature, in human physiology and in the structure of the universe. This is a writing intensive course.
- MVS 302 Dharma: Insights from Maharishi’s Commentary on the Bhagavad Gita
What action in life is best for your personal development – your “Dharma”? How does this relate to family, social, and global responsibilities? How do we make the right decisions for ourselves and others, and act in a way that is enjoyable, not stressful and exhausting? This course studies timeless questions and dilemmas such as these, discussed in the Bhagavad-Gita — using as a guide Maharishi Mahesh Yogi’s translation of and commentary on chapters one to six.
- MVS 370 Maharishi’s Yoga
This course explores themes related to Yoga philosophy in light of the effortless, natural practice of Transcendental Meditation. The course introduces Yoga both as a settled inner state of mind and a path of development, as brought out by Maharishi in his books and lectures. Topics include Yoga and the brain, Yoga and health, development of full human potential, Yoga and Dharma, and the role of Yoga Asanas in the eight limbs of Yoga brought out in the traditional Yoga text, Patanjali’s Yoga Sutra. (Onsite and Online)
- PH 420 Maharishi AyurVeda for the Yoga Teacher
Maharishi AyurVeda and Yoga are Vedic sciences that create a holistic approach to health, happiness, and well-being. In this course, students will learn how to create a personalized daily practice to facilitate healing. Each student discovers mind-body awareness of the gross and subtle energies including the five layers of being through individualized techniques with the purpose of becoming more established in the Self. Students will learn how mind-body types, health tendencies, time of day, seasons, immediate environment, and far environment (planetary influence) impact the personalized approach to daily and seasonal routines. This course includes reflections and public speaking exercises on how inner and outer observations can awaken awareness, guide attention to self-correct, and add self-care routines to pursue optimal state of health. This course puts knowledge into practice.
- PH 421 Foundations in Yoga Practice and Teaching
In this course students will unearth the nature of Yoga – the unification of the body, mind and cosmic life integrated with the practice of Yoga Asanas and pranayama. Students will learn the fundamentals of teaching Maharishi’s First Set of Asanas and Pranayama to others. This course includes coursework in modern and AyurVedic anatomy, Asanas, pranayama, public speaking exercises, and reflective exercises that explore the benefits of practicing and presenting Yoga to others.
- PH 424 Cultivating the Skill of Teaching Yoga
Students learn how to effectively communicate AyurVedic concepts to diverse audiences and gain hands-on experience creating and delivering engaging content for various platforms, such as social media, podcasts, and online courses. This course explores the ethical considerations of sharing AyurVedic knowledge in a Western context and addresses the challenges and opportunities of promoting AyurVeda in the digital age. This course is designed to assist students of AyurVeda, Yoga, and other health-related fields, as well as anyone interested in sharing the wisdom of AyurVeda with others. Upon completion of this course, students are prepared to share AyurVedic knowledge with the public in an informed and responsible manner.
- PH 427 Refining Yoga Teaching Skills & Lesson Plans
During this course students begin their Yoga teaching practice in communities. Weekly zoom calls and reflective writing assessments provide support to this process. Topics addressed during this course include how to plan a lesson, planning themes, case studies, and professional development.